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Timetable

To ensure we have space for you,

 please contact us before coming to the shala.

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Monday

10-11:30am - Gentle Yoga  

7:30-9pm - Intuitive Ashtanga Mysore

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Tuesday

10-11:30am - Creative Ashtanga

5.30-7pm - Gentle Yoga 

7.30-9pm - Creative Ashtanga

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Wednesday

6:30-8am - Intuitive Ashtanga Mysore

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Thursday

6:30-8pm - Creative Ashtanga Led

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Friday / Saturday 

No Classes â€‹

 

Sunday 

Spontaneous Self Practice Sessions

Join WhatsApp group to be notified when sessions are on

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Zen Practice

Find out more on the Zen page

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