What is Zen?
Zen is a daily practice
Zen is being present
Zen is just sitting
Zen is walking in nature
Zen is daily life
Zen is going beyond
Zen is intimacy with ultimate reality
Zen is entering the unknown
One-to-one
Boz teaches one-to-one sitting Zen in the Shala and walking Zen in the garden and forest around the Shala. He meets people for Mondo; a Zen conversation between two people in the cabin on the cliff nearby.​
Introduction to Zen
After a one-to-one meeting, those interested in Zen practice are invited to begin 30 days of daily practice, with Zen coaching each day via a messaging app. Following this introduction, participants can join the regular online classes and come back for more one-to-one sessions.
Group sessions
Sessions are held online by our teaching assistants Tim and Enis with our global group of Zen practitioners. Each class consists of sitting and walking periods with simple instructions given when needed.
